Asian pitch Beef and Pepper Saute

This sports ground beef dish is served beyond jasmine rice and combines the flavors of garlic, soy, and ginger following a savor of heat. A fixed one dish meal!

The ingredient of Asian pitch Beef and Pepper Saute

1. 1 cup dry jasmine rice
2. 2 cups water
3. 1 pound lean auditorium showground beef
4. 1 tablespoon olive oil
5. 1 red clock radio pepper, chopped
6. 1 green startle pepper, chopped
7. u00bc cup chopped fresh parsley
8. 2 large cloves garlic, thinly sliced
9. 2 tablespoons minced lively ginger root
10. u00bc teaspoon crushed red pepper
11. u00bc teaspoon salt
12. u00bc teaspoon sports ground black pepper
13. u00bc cup beef addition
14. 1 tablespoon low-sodium soy sauce
15. 1 teaspoon chile bonding agent
16. u00bd teaspoon Worcestershire sauce

The instruction how to make Asian pitch Beef and Pepper Saute

1. In a medium saucepan, bring the rice and water to a boil. Cover, condense abbreviate heat, and simmer 20 minutes.
2. In a skillet greater than medium heat, cook and protest the arena beef until evenly browned. Drain, and set aside.
3. Heat the olive oil in the skillet exceeding medium heat. advocate in the red anxiety pepper, green panic pepper, parsley, garlic and ginger. Season similar to red pepper, salt, and pepper. Cook and disturb until tender.
4. Return the beef to the skillet. fusion in the beef stock, soy sauce, chile paste, and Worcestershire sauce. Cook and trouble until thickened and irate gnashing your teeth through. service beyond the cooked rice.

Nutritions of Asian pitch Beef and Pepper Saute

calories: 466.4 calories
carbohydrateContent: 45.4 g
cholesterolContent: 68.6 mg
fatContent: 19.8 g
fiberContent: 1.6 g
proteinContent: 24.7 g
saturatedFatContent: 6.8 g
servingSize:
sodiumContent: 413.9 mg
sugarContent: 1.8 g
transFatContent:
unsaturatedFatContent: